Life can be ecstatic, exciting and extraordinary...
if you make it to be.
VANITY FARE
For my own consumption.. Because, of two things:
1. Somehow, fitting heading to the gym to my current sked is almost impossible
2. All the thanksgiving consumption didn't help (maybe the walking in NY did some good, but nah, the turkey and gravy still won at the end)
"According to Schoenfeld, it takes more than just a healthy diet to keep your derriere looking dynamite. His motto: use it or lose it! After the age of 30, women start to lose muscle mass. Even if the butt doesn't have much fat, it will sag. That's why it's imperative you start a suitable exercise regimen." [More here]
Argh. Ok. Note to self: Lift some weights regularly and do cardio like jump rope daily.. Right, Nic? :p
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